{"id":3001,"date":"2020-05-14T14:14:38","date_gmt":"2020-05-14T12:14:38","guid":{"rendered":"https:\/\/www.aoste.be\/?post_type=cp_recipe&#038;p=3001"},"modified":"2022-04-22T12:16:37","modified_gmt":"2022-04-22T10:16:37","slug":"boulettes-de-legumes-epinards-brocolis-au-stoemp-aux-carottes-et-lanieres-de-boeuf-roties","status":"publish","type":"cp_recipe","link":"https:\/\/www.aoste.be\/fr\/recepten\/boulettes-de-legumes-epinards-brocolis-au-stoemp-aux-carottes-et-lanieres-de-boeuf-roties\/","title":{"rendered":"Boulettes de l\u00e9gumes \u00c9pinards-Brocolis au stoemp aux carottes et lani\u00e8res de boeuf r\u00f4ties"},"content":{"rendered":"<h2>C&rsquo;est aussi d\u00e9licieux avec les boulettes de l\u00e9gumes citrouille-carottes.<\/h2>\n<h3>Ingredi\u00ebnten<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"16\">16<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\"><a href=\"https:\/\/www.aoste.be\/fr\/produit\/groenteballetjes-spinazie-boerenkool-broccoli\/\">Aoste Boulettes de l\u00e9gumes \u00c9pinards-Brocolis<\/a><\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"600\">600<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">de pommes de terre farineuses<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">de carottes<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">cube de bouillon de l\u00e9gumes<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u00e9chalote<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">de haricots-princesses<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">de pois &lsquo;sugar snap&rsquo;<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">branches de persil plat<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">branches de thym<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">feuille de laurier<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">c. \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"25\">25<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">de beurre<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">noix de muscade<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">de viande de boeuf<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">sel et poivre<\/span><\/div>\n<\/div>\n<h3>Bereiding<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Pelez et faites cuire les pommes de terre dans de l&rsquo;eau bouillante sal\u00e9e, avec le thym, le laurier et le cube de bouillon.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Pelez et coupez les carottes en morceaux, et faites-les cuire \u00e0 la vapeur.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u00c9gouttez les pommes de terre et replacez la casserole sur le feu. Ajoutez les carottes cuites \u00e0 la vapeur, et \u00e9crasez le tout pour faire un stoemp. Ajoutez ensuite le beurre, as-saisonnez avec sel, poivre et noix de muscade, et m\u00e9langez.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Nettoyez les haricots-princesses et coupez-les en 2. Faites-les cuire \u00e0 la vapeur avec les pois &lsquo;sugar snap&rsquo;. Une fois cuits, plongez-les dans de l&rsquo;eau glac\u00e9e, ils conserveront ainsi leur fra\u00eeche couleur verte.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Pelez et \u00e9mincez l&rsquo;\u00e9chalote. Faites-la \u00e9tuver dans un peu d&rsquo;huile d&rsquo;olive puis ajoutez les haricots, les pois &lsquo;sugar snap&rsquo; et le persil plat hach\u00e9. Salez et poivrez convenablement.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>Faites cuire les Aoste Boulettes de l\u00e9gumes \u00c9pinards-Brocolis dans une po\u00eale antiadh\u00e9-sive avec un peu d&rsquo;huile d&rsquo;olive, jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient uniform\u00e9ment color\u00e9es.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 7\">\n<div class=\"cooked-dir-content\">\n<p>Faites cuire la viande dans de l&rsquo;huile d&rsquo;olive, et assaisonnez avec sel, poivre et thym frais.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 8\">\n<div class=\"cooked-dir-content\">\n<p>Coupez la viande en tranches fines et disposez les tranches avec le stoemp et les haricots sur une assiette.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":2996,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[95],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Boulettes de l\u00e9gumes \u00c9pinards-Brocolis au stoemp aux carottes et lani\u00e8res de boeuf r\u00f4ties | Aoste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aostecharcuterie.be\/fr\/recepten\/boulettes-de-legumes-epinards-brocolis-au-stoemp-aux-carottes-et-lanieres-de-boeuf-roties\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boulettes de l\u00e9gumes \u00c9pinards-Brocolis au stoemp aux carottes et lani\u00e8res de boeuf r\u00f4ties 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